Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Wednesday, 18 October 2017

My Very First WWW Wednesday! - August 30th 2017

This meme is hosted by Sam over at Taking on a World of Words. I found out about it through my friend Aimee from My Life In Books and felt like I wanted to try it out, especially since my previous, current, and future reads are literally so awesome this month!



The questions are:

1. What are you currently reading?
2. What did you recently finish reading?
3. What do you think you’ll read next?



What are you currently reading?




I literally had no idea that Warcross by Marie Lu was going to be as thrilling of a read as I had anticipated from all the hype prior to its release. However, this is quite a unique and very strange situation for me - especially considering the fact that the same week I received and started to read it, I was taking my first dive (no pun intended) into the world of Sword Art Online; an epically fantastic and highly addictive Japanese anime series about a world where a couple thousand gamers who try out a new virtual reality game called 'Sword Art Online' on their NerveGears who become trapped within the full-dive system and the only way to escape the game is to clear all 100 levels. Ugh, HELLO? This is basically screaming Warcross! Or sort of the other way around, considering the fact that the book was just released and SAO has been around for a few years now.

But before I begin to write an 1000 word essay on how much I love the idea of full-dive VRMMORPG gaming (SUPER obsessed atm btw!), I will just state that this is probably the only sci-fi YA that I've read and completely fell in love with from the minute I realised exactly what Marie Lu was getting at with the plot and world building (sorry, Divergent!). If I'm gonna scream about anything right now, I'm only going to say... WATCH SWORD ART ONLINE AND READ WARCROSS BEFORE I SELF COMBUST OR CRUMBLE AWAY LIKE DESTROYED DATA!


Check out my Spotify playlist for

 


Check out the book trailer:






What did you recently finish reading?




I had received A Semi-Definitive List Of Worst Nightmares by Krystal Sutherland from Penguin Random House NZ and finished it about a week and a half ago. Even so, my heart still throbs from how many feels I got. I've stated many times to many people that this book deserves to be called a 'Modern Classic'.

It was literally the most captivating and heart-warming contemporary novel I have ever read (I know I said this about every other contemporary but I cannot stress this enough). Think Cardcaptors where Sakura dresses up in super cool costumes and her friend, Madison, films while Sakura goes and defeats the monsters that belong in their Clow cards. This is basically, kinda, the embodiment of this book. But the difference is that the main character is a girl named Esther Solar, who believes her family is cursed with phobias, and a guy named Jonah, who robs her of many personal items by tricking her and then after reading through her semi-definitive list of worst nightmares decides that he wants to help her face them one by one until she reaches number 50; her worst fear ever.

If you're keen on finding out more about what I thought of it, I posted a review which you can read: A Semi-Definitive List Of Worst Nightmares by Krystal Sutherland: Book Review





What do you think you’ll read next?




I recently received The Language Of Thorns by Leigh Bardugo which is a mysteriously fascinating novel of fairytales that are based in the Grishaverse (I haven't read any of Leigh's books but I'm assuming it's part of the Six of Crows series). Two things reeled me in about this book: One, it looked ABSOLUTELY GORGEOUS! I loved how dark and mysterious the cover looked along with the thorns and the title. Two, I am OBSESSED with the idea of myths, legends, folklore, fairytales, lore, etc! Anything that is either an ancient tale that has been told since the beginning of time or something that has been created in the modern day to replicate that exact magical effect, I am all over it. I think this might be a good time to start checking out Leigh's other books too, since I may or may not need them to understand some of the tales that Leigh has in The Language of Thorns.

Oh, and if you haven't seen the cover in a physical copy before, you totally should! It feels like actual material and it just can't get any more magically beautiful! I feel so much more like a badass sorceress holding her book of shadows when it is in my hands!... Oh, too much daydreaming? Sorry!




🌟 I'm excited to know what you guys are reading right now! Have you got any awesome books lined up in your TBR? And have you got any interesting thoughts on any of the books I mentioned today? Leave me a comment below - I'd love to hear your thoughts! 🌟



Please consider donating a small tip so that I may be able to continue doing what I love! I am currently studying but I would love to be a stay-at-home mum and make a living through my blogging and BookTubing - I will do the best I can to provide top quality content that is interesting and worthy of your subscription ❤




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Snapchat: FeathersnFaith

Wednesday, 4 October 2017

A Semi-Definitive List of Worst Nightmares by Krystal Sutherland: Book Review



Ever since Esther Solar's grandfather was cursed by Death, everyone in her family has been doomed to suffer one great fear in their lifetime. Esther's father is agoraphobic and hasn't left the basement in six years, her twin brother can t be in the dark without a light on, and her mother is terrified of bad luck.



The Solars are consumed by their fears and, according to the legend of the curse, destined to die from them. 

Esther doesn't know what her great fear is yet (nor does she want to), a feat achieved by avoiding pretty much everything. Elevators, small spaces, and crowds are all off-limits. So are haircuts, spiders, dolls, mirrors and three dozen other phobias she keeps a record of in her semi-definitive list of worst nightmares. 

Then Esther is pickpocketed by Jonah Smallwood, an old elementary school classmate. Along with her phone, money and a fruit roll-up she d been saving, Jonah also steals her list of fears. Despite the theft, Esther and Jonah become friends, and he sets a challenge for them: in an effort to break the curse that has crippled her family, they will meet every Sunday of senior year to work their way through the list, facing one terrifying fear at a time, including one that Esther hadn't counted on: love.

SPOILER FREE REVIEW
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*Trigger warnings for anxiety, depression, and cutting*




“Anxiety felt like a grapnel anchor had been pickaxed into your back, one prong in each lung, one through the heart, one through the spine, the weight curving your posture forward, dragging you down to the murky depths of the sea floor. The good news was that you kind of got used to it after a while. Got used to the gasping, brink-of-heart-attack feeling that followed you everywhere. All you had to do was grab one of the prongs that stuck out from the bottom of your sternum, give it a little shake, and say, “Listen, asshole. We’re not dying. We have shit to do.”


It feels like a century since I had last found something which really resonated with all the internal struggles and pain that I've had to suffer throughout my whole life. A Semi-Definitive List Of Worst Nightmares encaptures the whole package deal that comes with the curse of anxiety and depression. I found myself relating to almost every second sentence and had originally sat down to read at least half of the novel two days before it was due for release - I feel terrible that I was not able to complete it sooner and have one heck of a review waiting for everyone to read and hear my thoughts on. However I'm glad I was able to spend the month returning every now and then to get a fix of a beautifully truthful and empowering novel. One thing that just made me instantly love this book as much as the actual content was the fact that Esther is a natural red-head with an array of freckles on her face, and Jonah basically resembles Finn from Star Wars: The Force Awakens almost exactly and I am so glad I was given that visual because that is exactly how I pictured him for the rest of the novel!

This shot that I posted to my Instagram story could not be more accurate!


Esther Solar is introduced to us vividly in the first few pages along with a few vital pieces of information:

  1. Her family is cursed with developing unhealthy phobias which prevent them from being anything but a normal human being. 
  2. She dresses in a spontaneous costume every day - on this particular day/night she is dressed as Red Riding Hood. 
  3. Her mother, Rosemary, is afraid of bad luck, her father, Peter, is an agoraphobe and has lived in the basement for six years since his sudden confinement, and her brother, Eugene, is afraid of the darkness and and anything related to it. 
  4. She is super gullible and too kind for her own good. 
  5. She protested Dumbledore's death as a child for a week before the movie came out, even though the books were written years prior to the movie release. (She is a sweet little cinnamon roll!) 
  6. We basically need to keep reading to find out why the hell Esther would somehow eventually fall in love with Jonah Smallwood - the guy who robs her of her grandmother's bracelet, iPhone, Fruit Roll-Up, library card, copy of The Godfather, her semi-definitive list of worst nightmares, AND her diginity, all within the time-frame of four minutes in a bus stop at night. (Trust me when I say that you will enjoy the hell out of these two characters together!)

If I am going to give an accurate review of this book, I'll have to point out how important the topics discussed in this novel are and why many of the creative analogies such as The Man Who Was Death, the curse on the family, and Esther's interpretation on the way love works backwards, all have deeper meanings that we might realise. I have taken photos of particular quotes that I resonated with personally and also felt like they needed a bit of recognition.







The hard truth with mental illnesses and disabilities, but it doesn't mean that everyone does. I just felt like this was a 'in the moment' quote that I could relate to a lot. People have given up on me before, but then there are people who haven't given up on me. Chad is a great example of someone who has stayed with me for four years, even though I have ADHD, anxiety/panic disorder, and an unknown joint disease that gives me pain on a daily basis and has rendered my legs useless multiple times before. I am forever grateful for him ❤

Jonah is the love interest/semi-hero that every other novel needs (and every person that needs a little push towards confidence and self love); the type of person that would take your deepest fears and throw them at you lovingly, all the while knowing very well (sorta) that you won't actually die if you face them. He is the one who gives Esther a reason to live - in saying that, she is not suicidal, she just doesn't live a very interesting life before she bands up with Jonah to face her fears every Sunday of the week until she reaches number fifty and finds out what she's really afraid of. I have to say that this book has truly inspired me to live my life no matter the fears that I face when I start to think about the real world. I honestly felt like I was living an adventure that was exhilarating and eye-opening at the same time. I was reminded that mental illness can almost feel like a curse and death can feel like a person that is just hanging around in the shadows waiting for you to say the okay, yet at the same time you can also tell them to just f**k off.

The caption on the photo is the only one that is needed.

If this book has taught me anything, it is to know that anxiety and depression will always be a tough fight, but it is possible to come out the other side eventually. There is no instant cure but it can be managed and it is important to remember that there are many other people who suffer from the same things, if not many other mental illnesses, as well. We're not alone in the world - we can choose to either let the pain subdue us or we can choose to rage a war against the darkness and make life something worth living, even if it means facing a few fears to find the light.

I've decided to present my own list of fears so that I might inspire someone else to do the same and show that we are not all invincible but we are all human (I do believe some of us are magical shapeshifting unicorns but that is besides the point).

Things that terrify me on a daily basis:


  1. Loosing someone I love.
  2. Heights.
  3. Blood and anything to do with surgery or cut open skin. (UGH!)
  4. Crossing busy roads. (I used to have panic attacks every morning walking to school)
  5.  Depression creeping back up on me when I least expect it.
  6. Panic attacks.
  7. Wasps and hornets. (I have more faith that bees aren't a****les)
  8. Not knowing what is wrong with me. (Currently going through this crisis)
  9. I might die before I get the chance to accomplish my dream of becoming a best selling author and inspire others with my stories of struggle.
  10. Living in a city surrounded by volcanoes that are due to erupt with 1.3 million people who may or may not care.
  11. The possibility that my current life is really just a very long dream and I will wake up from a coma to a life I never wanted.
  12. Loosing both my voice and my hearing. (Both are my sources of music which keep my depression at bay. See no. 5*)
  13. New Zealand is a tiny country/island that could sink just like Hawai'ki did centuries ago. (I'm a big believer of Maori legends. Don't judge me!)
  14. Donald Trump ruling the most powerful country in the world.
  15. Racism. (It terrifies me because I've seen people be killed just because they're dark skinned and I have panic attacks thinking about loosing my partner, Chad, my daughter, Zoey, my brother, Devontaye, or anyone that I love just because their skin is darker)
  16. WETAS! THEY ALL DESERVE TO DIE! (For those who don't know, they are a native species to New Zealand and are literally spawns of the devil. They are super hard to kill–I used a whole fly spray can and tried squashing one to no avail–and they make me sick!) I dare you to search the name on Google Images.
One fear I used to have but don't anymore?: I can take a photo with no makeup on and feel confident about it! Even if there is a book in front of my face in this one. Baby steps, guys. Baby steps.


I have given this novel 5 out of 5 stars because I have never read a book in my life that I have related to so much (Twilight doesn't count right now, okay?) and felt like it deserves a place on the modern classics table for future generations to study in school and refer to for inspirational quotes when life feels overwhelming and sometimes like nothing at all. Krystal Sutherland has definitely done everyone a huge service by writing such a beautiful story which will always stay close to our hearts. I will go to the ends of the earth to make sure this book does not become underrated in the bookish community. We need more relatable stories like this (as I've probably stated many times before) because so many people like myself need them when we're at our worst to sit down with and feel like we have a chance to be revived. I sat down a couple of weeks ago when I was drowning in stress and tears, and having Esther and Jonah to comfort my fears by facing their own gave me so much strength that I managed to avoid a panic attack. I ended up having one a few days later anyway but somehow I felt a little more hopeful afterwards when I reminded myself that so many people suffered the same way as me even for the simplest things like being in the presence of frogs, corn fields, or lobsters.

Krystal got all the nostalgic feels perfectly - I love little details like this one!


Thanks to A Semi-Definitive List Of Worst Nightmares, I am super keen to read Krystal's first novel, Our Chemical Hearts and fall in love with her writing all over again. I've always been interested in dipping into the genre of contemporary with my writing, so maybe Krystal's books will be the reason I run head first into action - no fear, no pain, just love, passion, and novels of inspiration.




Check out my Spotify playlist for

✮A Semi-Definitive List Of Worst Nightmares!✮



Thank you Penguin Random House NZ for the review copy!


Like and follow their links here:

Official Website: http://penguin.co.nz/



Please contact any one of these helplines if you need help:

• LIFELINE: 0800 543 354 (available 24/7)
• SUICIDE CRISIS HELPLINE: 0508 828 865 (0508 TAUTOKO) (available 24/7)
• YOUTHLINE: 0800 376 633
• NEED TO TALK? Free call or text 1737 (available 24/7)
• KIDSLINE: 0800 543 754 (available 24/7)
• WHATSUP: 0800 942 8787 (1pm to 11pm)
• DEPRESSION HELPLINE: 0800 111 757



Are you suffering with a mental illness such as depression or anxiety? Here are some helpful links from BetterHelp that you can check out and find tips on how to live a happier life:

BetterHelp Advice - Anxiety
BetterHelp Advice - Depression
How To Deal with Depression: Tips, Techniques And Finding the Right Treatment

How Do I Find A Therapist Near Me?



Go add A Semi-Definitive List of Worst Nightmares to your Goodreads list HERE


Go buy it on MightyApe with 1 day delivery in New Zealand HERE

Buy it on Book Depository with free shipping world wide HERE

Find it on the Penguin Random House NZ website HERE




Please consider donating a small tip so that I may be able to continue doing what I love! I am currently studying but I would love to be a stay-at-home mum and make a living through my blogging and BookTubing - I will do the best I can to provide top quality content that is interesting and worthy of your subscription ❤




Find more out about me at:










Snapchat: FeathersnFaith

Thursday, 22 October 2015

They Let Me Write A Book! by Jamie Curry: Book Review


“Allow me to introduce myself. I’m Jamie, I’m 19-years-old. I make videos on the Internet, and enough people watched them that they let me write a book. I know. What is life?”


WELCOME TO JAMIE’S WORLD

Inside these pages is my life so far, and what I’ve learnt – or haven’t learnt – along the way. Read about my cowboy hat years, the year I dug a big hole, and the time I pulled down my pants at a badminton game.

I’ll tell you my top travel tips (drink water), how to have fun at a school ball (don’t go) and how to be an adult (eat an oyster). And I’ll talk about YouTube, because I suppose that’s what got us into this mess in the first place …



SPOILER FREE REVIEW
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Since reading Rosie Waterland's memoir, I made a deal with myself to not judge books such as these too much on poor grammar, punctuation mistakes or bad paragraphing. Basically I feel like the only reason you should do a review on an autobiography is the fact that you enjoy it so much that you want others to read it or it's so bad that you've got to be a hardcore fan to even appreciate the effort put in. Well here I am, writing one hell of a fabulous review (again) because this is DEFINITELY a book that I want you all to read. Jamie Curry is a nineteen year old kiwi/New Zealander girl, much like myself, who makes videos on YouTube and Facebook. Her rise to fame started when she casually started up a Facebook page with friends as a joke to make funny memes and basically make people laugh, even if it meant poking fun at herself to do so. The startling number of ten million likes on her page called, "Jamie's World" helped her gain worldwide attention and basically gave her a kickstart on her "YouTube" career where she continued her funny antics in the form of parody videos and basically speaking about hilarious situations where just her personality alone could make you giggle your heart out. Personally, having many friends online from overseas, I can tell you that the majority of them know exactly who Jamie is and what she is well known for.

As soon as I received this early copy of Jamie's book from HarperCollins NZ I literally sat down immediately (after tweeting about it of course which later lead to Jamie personally retweeting and following me so I'm pretty stoked about that) and started to binge read it. It literally took me two and a half hours before I finished it. I'm totally serious about that. It is quite a small book compared to some but don't get me wrong, it's all about quality, not quantity and that's definitely the vibe I got from reading it. I absolutely loved reading all about the weird, childish moments Jamie had throughout her sporty childhood and the infamous cowboy hat that she never took off, something which I'm sure she'll one day find some way of bringing back into fashion. Out with Lorde's witch's blood lipstick and in with the outdated-but-still-cool-because-australian's-wear-them cowboy hats. To be fully honest, I found myself feeling a little awkward when I got up to the page where she tells you to colour her picture in. Not because I don't enjoy colouring in, I actually find that activity quite soothing and stress relieving. It's just because I feel like one day if I actually did well enough with my career and became friends with her, I'd have to confess that I coloured her picture in for hours on end and even fangirled a tiny bit when she followed me on Twitter (not awkward whatsoever). I often found myself laughing out loud from some of the things she mentioned and how she said it. Of course, having watched Jamie's videos on YouTube for a few years now I feel like I am accustomed with her humor and therefore constantly thinking, Totally Jamie, I so get that. And don't worry, I totally get where you're coming from. I was a strange kid too.

If you are already a massive Jamie fan then this book is definitely for you. If you aren't then if you don't get cheesy humor and understand the meaning of having fun even if it means talking to a camera and making people laugh for a job, then I don't know whether you'd enjoy this so much. If you are just simply curious to peer more into the life of Jamie and figure out what makes her tick then yeah, totally! Go buy this because it'll be the best two and a half hours of your life. Or five days. However long it takes you to read it. However, don't be fooled by her typical facade of humor, Jamie does eventually get pretty candid with her personal struggles with OCD, anxiety and online hate. Reading about her internal struggles made me realise even more that she's definitely just like any other person. She's a small town/country girl who struggles with being in large crowds and needs to have a clutter free environment. I personally related to her a lot just with her anxiety and panic attacks, God knows how many I've had to go through and nearly had. Trust me, it's not pretty for the person or anyone else around them while the episode is happening unless that someone knows exactly how to help. I feel like everyone who has ever gone crazy over seeing Jamie in public or at an event needs to buy and read this book to fully understand what it's like for her to deal with stuff like that while trying to keep a straight face. Basically, this novel shows Jamie inside and out and gives everyone a better idea of who she really is and not always just someone who is constantly smiling in front of a camera for our entertainment. Jamie is one of the coolest and weirdest people I've ever heard about (hopefully one day I'll get to say "meet") but that's just how we like her and I'm sure she will appreciate all her fans and anyone else reading her book to understand her and have a respect for her personal needs as a human being.

I have given this book a 4.5 out of 5 stars because even though it wasn't life changing for me personally, I really did love it and it made my day just that little bit better. I feel better knowing that she's just a chill chick who I would personally love to have as a best friend and knowing that there is even a celebrity out there who knows exactly what it's like to have internal struggles which will most likely eventually be put out there for everyone to see. Jamie is an awesome icon for kids, teenagers and even adults out there and after you have read her autobiography, you'll most likely be rethinking everything you've ever thought and be asking yourself, "What is life"?

Thank you HarperCollins New Zealand for the review copy! Go like their Facebook page here: https://www.facebook.com/Harpercollinsnz?fref=ts


Go add They Let Me Write A Book to your Goodreads list HERE


Go buy it on MightyApe with 1 day delivery in New Zealand HERE

Buy it on Book Depository with free shipping world wide HERE

Are you suffering with a mental illness such as depression or anxiety? Here are some helpful links from BetterHelp that you can check out and find tips on how to live a happier life:

BetterHelp Advice - Anxiety
BetterHelp Advice - Depression
How To Deal with Depression: Tips, Techniques And Finding the Right Treatment

How Do I Find A Therapist Near Me?


Monday, 19 October 2015

The Anti Cool Girl by Rosie Waterland: Book Review



Brutal, brave, hilarious - a full-frontal memoir about surviving the very worst that life can throw at you.

Rosie Waterland has never been cool. Growing up in housing commission, Rosie was cursed with a near perfect, beautiful older sister who dressed like Mariah Carey on a Best & Less budget while Rosie was still struggling with various toilet mishaps. She soon realised that she was the Doug Pitt to her sister's Brad, and that cool was not going to be her currency in this life.

But that was only one of the problems Rosie faced. With two addicts for parents, she grew up amidst rehab stays, AA meetings, overdoses, narrow escapes from drug dealers and a merry-go-round of dodgy boyfriends in her mother's life. Rosie watched as her dad passed out/was arrested/vomited, and had to talk her mum out of killing herself.

As an adult, trying to come to grips with her less than conventional childhood, Rosie navigated her way through eating disorders, nude acting roles, mental health issues and awkward Tinder dates. Then she had an epiphany: to stop pretending to be who she wasn't and embrace her true self - a girl who loved drinking wine in her underpants on Sunday nights - and become an Anti-Cool Girl.

SPOILER FREE REVIEW
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Well holy moly, I might have just found the woman who has completely inspired me to write my own memoir. I tell you now people, that this book is not for the faint hearted or the easily offended. Rosie Waterland is an exceptional writer and portrays her long struggle with life growing up with a poor family living through state housing and eventually being thrown into the fostering system before barely turning ten, along with a lot more heart breaking and relatable (if you have gone through a similar bringing up) moments which will stick with you long after you close the book for the last time. This is the first memoir that I've read which I can highly relate to and one which actually made me laugh out loud, making my partner think I was on drugs or that I was messed up when I showed him the part about when Rosie was a kid, masturbating while watching (or not watching) Rugrats. Yeah that got me at first too, but later on as I became more and more acquainted with Rosie's grotesque humor I decided I really did enjoy reading about all these crazy moments in her life which basically led up to her becoming an "Anti Cool Girl".

So first of, I really want to say: Rosie, if I ever get the chance to meet you in person I am literally going to give you the biggest hug. I may not have gone through the exact same circumstances but I know exactly what it's like to feel like the kid who doesn't feel loved enough, cool enough or good enough for anyone. I know what it's like to have an alcoholic mother and have multiple step-fathers. I know what it's like to feel embarrassed for doing something stupid or having nights where sometimes you don't think your parents will ever come home. Life is tough and there are sadly too many people in the world that have to suffer through their childhood due to the bad choices their parents make and sometimes it's too hard for their parents to get help or even be helped. Reading this book almost became a trigger for me. It's hard reading something that you relate to so much or at least have a major understanding of without thinking about everything you went through too and coming away from it with a tear-free face. There were multiple moments where I just had to look up and remind myself that I was here, I was okay and that nothing like this would ever  happen again. I feel for Rosie because she seemed to soldier through all the painful things in her life and even as a grown adult, she still felt the pressure of life and how society can still be a bitch, even after school. If you think that your family is a little f**ked up, then meet Rosie's family. No, it doesn't mean she's a terrible person, it just means that she has had to go through a lot of shit in her life which she didn't deserve but came out a stronger person because of it - basically giving the definition of this book.

If Rosie were to ever write a fictional novel whether it be young adult, new adult or adult fiction, I would most definitely read it. She has this crazy humor about her which has lead to her imminent success and even through such an emotional, heart-breaking memoir, is still able to shine through her not-so-glamorous moments by making fun of herself and taking a joke on all the embarrassing things that happened to her as a kid. I'm not sure I would be ready to now, but Rosie has definitely inspired me to one day write about my story and laugh through the stupid things I did as a kid and a teenager. The main thing I got out of this book was that no matter how shitty your life was as a kid, you can always redeem yourself and become a better person because of it. But also the fact that you can do well in life and succeed to the expectations you had hoped of. I was weary of this novel at first and was wondering what HarperCollins was trying to get me into, but now I am glad because now I have read a wonderful story which has been an inspiration to me and probably many others around the world. I just hope that one day Rosie gets to star in one of her awesome, personally playwritten movie, win an Oscar and give the big, dramatic speech that she always wanted!

Overall I have given this book a 5 out of 5 stars because it was such a powerful book and I think that if more and more people bought and read it, they too would be just as inspired and awe struck as I am after having delved into the brilliantly awesome life of an Anti Cool Girl such as Rosie Waterland.


Thank you HarperCollins New Zealand for the review copy! Go like their Facebook page here: https://www.facebook.com/Harpercollinsnz?fref=ts


Go add The Anti Cool Girl to your Goodreads list HERE


Go buy it on MightyApe with 1 day delivery in New Zealand HERE

Buy it on Book Depository with free shipping world wide HERE



Are you suffering with a mental illness such as depression or anxiety? Here are some helpful links from BetterHelp that you can check out and find tips on how to live a happier life:

BetterHelp Advice - Anxiety
BetterHelp Advice - Depression
How To Deal with Depression: Tips, Techniques And Finding the Right Treatment

How Do I Find A Therapist Near Me?